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Happy and Healthy Living Class 4 EVS Worksheet Chapter 6
Class 4 EVS Happy and Healthy Living Worksheet
Class 4 EVS Chapter 6 Worksheet – Class 4 Happy and Healthy Living Worksheet
A. Multiple Choice Questions
Question 1.
How do you feel when you eat your favourite food?
(a) Happy and satisfied
(b) Bored and uninterested
(c) Angry and upset
(d) Tired and sleepy
Question 2.
Who grows the food we eat?
(a) Shopkeeper
(b) Cook
(c) Farmer
(d) Parents
Question 3.
Why do people celebrate some festivals?
(a) To play games
(b) To thank Mother Nature for food
(c) To watch movies r
(d) To wear new clothes
Question 4.
Which of the following is one of the festivals we celebrate to show our gratitude to ‘Mother Nature’ for the food we eat?
(a) Diwali
(b) Christmas
(c) Holi
(d) Makar Sankranti
Question 5.
What type of food should we eat for a happy and healthy life?
(a) Junk food like chips and soda
(b) Fresh fruits, vegetables, and whole grains
(c) Only sweets and chocolates
(d) Fried and oily snacks
B. State Whether True or False.
Question 1.
If we take care of our body and mind, we can stay happy and healthy. ________________
Question 2.
Junk food keeps us healthy. ________________
Question 3.
Children feel unsafe when their parents touch them. ________________
Question 4.
A doctor touching you during a medical check-up is safe. ________________
Question 5.
Games keep us happy and healthy. ________________
C. Fill in the blanks.
Question 1.
Water, soil, and ________________ are required to grow food.
Question 2.
We ________________ God for the food He provides.
Question 3.
________________ grows into a plant.
Question 4.
________________ helps us grow and stay healthy.
Question 5.
________________ helps us stay healthy and strong.
D. Answer the following questions:
Question 1.
What is mindful eating?
______________________________________________
Question 2.
Why should we not waste food?
______________________________________________
Question 3.
What are the different festivals celebrated for the food we eat?
______________________________________________
Activities
A. Draw a line to match each food item with its correct set of ingredients.
B. Look at each healthy food item and fill in the blanks with the correct ingredients from the word bank. An example has been done for you.
Example:
C. Think about your favourite meal. It could be breakfast, lunch, dinner, or a snack.
Draw your favourite meal in the box below and write why you like it the most by filling up the blanks.
Fill in the blanks.
- My favourite meal is ________________. It has ________________, ________________, and ________________
- I love it because ________________. I usually eat it at ________________.
D. Read the Growing Process of Seed to Grain.
The life cycle of a grain follows several stages:
- Seed: The plant begins as a small seed that is planted in the soil.
- Germination: The seed begins to sprout and grow.
- Seedling: The sprouted seed develops into a young plant.
- Growth: The seedling grows into a mature plant with leaves and roots.
- Flowering: The plant produces flowers that will later become grains.
- Harvest: The grains mature, and the crop is ready to be harvested.
Now match the pictures of a seed growing into a plant with their description.
E. Find the words in the word search below related to food waste. These words are hidden horizontally and vertically.
F. Tick (✓) the plate that has the right amount of food.
Now answer the questions.
Question 1.
Why should we not take more food on our plates than we need?
______________________________________________
______________________________________________
Why should we not take less food on our plates than we require?
______________________________________________
G. Below are some different situations. Read each one and decide whether it is a Good Touch or a Bad Touch. Circle your answer and explain why.
Part 3: Discuss and Reflect
Instructions:
In this section, think about the scenarios above and answer the following questions:
Question 1.
Why is it important to know the difference between good touch and bad touch?
______________________________________________
______________________________________________
______________________________________________
Question 2.
What should you do if someone touches you in a way that makes you feel uncomfortable?
______________________________________________
______________________________________________
______________________________________________
Question 3.
Who can you talk to if someone touches you in a bad way?
______________________________________________
______________________________________________
______________________________________________
Conclusion:
Good touch helps us feel safe and loved, while bad touch makes us uncomfortable. Remember, it’s important to talk to a trusted adult if anyone touches you in a way that feels wrong. Always listen to your feelings and know that you have the right to say “no.”
Happy and Healthy Living Class 4 Worksheet
Let us Do it
Multiple Choice Questions
Question 1.
Which festival is celebrated to thank ‘Mother Nature’ for giving us crops?
a. Diwali
b. Holi
c. Onam
d. Raksha Band hart
Question 2.
What kind of food should you avoid eating too much of?
a. Vegetables
b. Junk food
c. Fruits
d. Rice
Question 3.
Which of these is a sign of an unsafe touch?
a. A hug from your parent
b. Someone touches you and tells you to keep it a secret
c. A high five from your best friend
d. A pat on the back from your teacher
Question 4.
What is manure used for?
a. Making cakes
b. Feeding animals
c. Helping plants grow better
d. Building houses
Question 5.
Which of the following is a food grain?
a. Banana
b. Rice
c. Tomato
d. Carrot
Match the cultural festival in Column I with the correct images shown in Column II.
Match Column I with Column II.
| Column I | Column II |
| 1. Farmer | a. Healthy way of eating |
| 2. Mindful eating | b. Festival to show gratitude to nature |
| 3. Irrigation | c. Grows crop in fields |
| 4. Makar Sankranti | d. Watering crops in the field |
Fill in the blanks with the help of given words.
| Mindful, Unsafe, Yoga, Rice, Cow dung |
1. ________ improves our posture, and keep us happy and active.
2. ________ and wheat are two common food grains.
3.. Eating slowly and paying attention to our food is called ________ eating.
4. Manure is made of ________ and plant waste.
5. An ________ touch makes us feel uneasy.
State True (T) or False (F).
1. Farmers play a small role compared to other elements in producing food grains.
2. A hug from your grandparent is a good touch.
3. Regular physical activities keep us strong and energetic.
4. We should not play outdoor games as it will make us tired.
5. Teeth help us chew our food.
Unscramble the letters with the help of the given hints.
1. TUOGEN ________
It helps to taste our food.
2. RANEUM ________
Help plants grow better in fields.
3. SEREXCIE ________
We must do it regularly to stay healthy.
4. E S P E L ________
If you avoid it, you will feel tired and irritated whole day.
5. DFELSI ________
Farmers work in these large open areas.
6. N J K U O F O D ________
Type of food we should avoid eating too much.
Complete the paragraph of your daily routine in the blank space from the time you wake up in the morning till to go to sleep at night by using the given hints in the box.
| school, friends, breakfast, games, tired, yoga, milk, chapati, sleep, read |
Today, I woke up at _______________________________
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
Answer the following questions.
Question 1.
We should remember all the contributors in food production with love and gratitude. Why?
Answer:
_____________________________________________
Question 2.
Name four cultural practices or festivals which are celebrated in India to show our gratitude to ‘Mother Nature’.
Answer:
_____________________________________________
Question 3.
Why is it important to practice mindful eating?
Answer:
_____________________________________________
Question 4.
Why we should not waste the food served on our plate?
Answer:
_____________________________________________
Question 5.
What will happen if we do not do any physical activities?
Answer:
_____________________________________________
Learn With Fun
Food grains go on a special journey from the time a seed is planted until they reach our plates. Fill in the following table by pasting pictures and listing the importance of the different elements that help in this journey.
| Element | Picture | Importance |
| Farmer | ||
| Soil | ||
| Leaves | ||
| Water | ||
| Cattle | ||
| Any Other |
It is very important to do mindful eating so that we can be aware of what we are eating and how it feels. Invite your friends for lunch at your home, sit with them in a circle in calm and peaceful atmosphere. Then tell them how they have to eat step by step as:
- Look at the food.
- Smell the food.
- Take small bites.
- Chew slowly.
- Notice the taste and texture.
Now discuss with them and complete the table given below.
Draw and colour your “Happy Plate” with healthy food items in the box given below.
Below are the different steps in how food grains reach us, but they are all mixed up. Look at the pictures and write the correct number under each one to show the correct order.
Tick (✓) the odd one out.
Given below are some food items. Write any three ingredients used to prepare each dish. Also, paste the pictures of the dish in the given space.
Find ten words related to the chapter in the given crossword puzzle.
The post Happy and Healthy Living Class 4 Worksheet with Answers EVS Chapter 6 appeared first on Learn CBSE.
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